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This site is intended for informational and learning purposes only. Before beginning any new diet or exercise program it is strongly advised that you consult with a physician. The information contained in this eBook is not intended to replace any diet, exercise, advice, or treatments that may have been prescribed by your physician. The author is in no way responsible for any physical, mental, emotional, spiritual, or financial harm caused by following any part, section, advice, or suggestion found in the phasing diet program. All forms of exercise pose some inherent risk and thus the reader is advised to take full responsibility for his or her own safety, and not to take risks or perform exercises beyond his or her level of fitness, experience, or ability. |